Glen's work
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As a Biomechanics Specialist and Nutritional Therapist, I work with Olympic, professional, and college athletes, and individuals worldwide from all walks of life. For 17 years, I have dedicated my career to developing tools for bridging the gap between the worlds of rehabilitation and fitness. My primary aim is to empower my clients to correct structural and muscular imbalances while supporting optimal personal health and physical well being.

Glen De Los Reyes

Glen's Fitness Lab

Providing support for:

BASIC MOVEMENT COMPONENTS

  • Sensory motor capabilities
  • Neuromuscular capabilities
  • Joint structure proprioception
  • Visual calibration

FITNESS
COMPONENTS

  • Structural and Muscular Stability
  • Bone and Muscular Tolerance
  • Muscular Metabolism
  • Flexibility/mobility
  • Cardiovascular/muscular Capacity
  • Muscular endurance
  • Muscular strength
  • Balance
  • Motor Control Restoration
  • Body Composition

ATHLETICISM COMPONENTS

  • Agility
  • Hand eye coordination
  • Foot eye coordination
  • Total Body Coordination
  • Action/Reaction
  • Speed
  • Power
  • Muscular Potentiation
  • Integrative HMS Skill and Technique

MENTAL
COMPONENTS

  • Analytic and Tactical Aptitude
  • Focal/Emotional Composure
  • Mental Durability/Capacity
  • Pressure Tolerance

Four steps to total fitness!

Muscle Activation - Glen De Los Reyes

Assessment

Activation

Posturology - Glen De Los Reyes

Orchestration

Motor Control - Glen De Los Reyes

Fitness