Strategic Fitness Application

You have been empowered with tools to apply to your body to help manage tightness and or pain, maintain a sense of stability within your muscular system, along with progressive exercises that will help you enhance your ability to orchestrate movement and motor patterns. These new capabilities of how to strategically contract muscles will help the body properly orchestrate against different variables of loads that are applied during fitness and ultimately optimize your MOVEMENT HEALTH.

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Frequently Asked Questions
I have found a rare gem in Glen and the work he is doing. In his class I have been able to identify and improve upon physical limitations that I previously had no tools to address. His clear insight and precise exercise classes always have a clearly defined purpose and are constantly evolving .
M. GreenePhysical Therapist
Glen is a truly gifted clinician, knowledgeable, caring and generous. I am 66 years old and have had numerous back, neck and shoulder injuries...He’s given me exercises to stabilize and strengthen my body. Glen’s knowledge, experience, ability to accurately assess and treat pain problems is remarkable. He’s terrific.
S. Krikorian, Ph.D.
In the spring of 2010, I experienced a catastrophic injury, having broken my neck which led to short-term tetraplegia...Working with Glen for a number of months provided me with methods and solutions that I had not found elsewhere, leading to a vastly improved physical state. I cannot speak too highly about the overall value and outcome of working with Glenn, who has given me the exercises and tools that I can use, on my own, for the rest of my life.
B. FriedmanWestern Massachusetts
Glen's sessions are life-changing. He is a powerhouse of a role model, bursting with biomechanical knowledge, and a considerate, compassionate healer. Over time, how many physical and emotional layers he reaches with his gentle, precise touch is mindblowing. His "homework" becomes the foundation to build your strength.
V. NowitzkyArtistic Director - Singdancing Company
Glen has made such an impact on my physical wellness. I don't know how I would be today without his help. He genuinely cares about each patient and makes them feel comfortable. Thank you Glen for helping me through such difficult, painful problems. You're the best!
S. Munger
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